Ospreys

In Scotland

Ospreys in Scotland: A Guide to Spotting the Mighty Fish-Eagle

Scotland is home to some of the most stunning wildlife in the world, and one of the most impressive and awe-inspiring creatures you can see here is the osprey. Also known as the fish-eagle, this bird of prey is a true icon of the Scottish countryside and a must-see for any wildlife enthusiast visiting the country.

The osprey, once declared extinct as a breeding bird in Britain as far back as the 1800s, experienced a remarkable resurgence in the 20th century. This journey of revival and recolonisation gained momentum when these majestic birds made their reappearance in Scotland in 1953. Initially, the process of recolonization faced significant challenges, including activities like egg collecting that hindered their progress.

However, with the implementation of enhanced protection measures, the osprey population began a slow but steady recovery. Remarkably, according to the Royal Society for the Protection of Birds (RSPB), it is now estimated that there are over 200 nesting pairs of ospreys thriving in Britain today.

Join us on one of our tours or get in touch to plan a private, completely personalised tour where we’ll take you to the best spots to see Ospreys in Scotland!

Osprey

Appearance and Characteristics

The osprey, a formidable fish-hunting raptor, boasts a striking appearance with its white head adorned by a distinct brown eyestripe. In both males and females, the underparts generally sport a pristine white hue, while their upper plumage leans towards a rich brown, although females tend to exhibit a notable brownish patch on their chests.

The adults' striking yellow eyes add to their distinctive visage, while juveniles sport eyes with an orange hue. In flight, ospreys can sometimes be mistaken for oversized gulls or buzzards, but their silhouette presents a uniquely different shape that sets them apart.

When it comes to size, adult ospreys typically boast an impressive wingspan of approximately five feet. Females, however, tend to be around 20% larger than their male counterparts. While their wingspan is somewhat akin to that of a buzzard, it falls short of the majestic golden eagle, which can extend its wings to reach up to seven feet across.

Ospreys are surprisingly vocal birds, emitting a diverse range of calls. They frequently produce a repeated "cheep" or chirping sound, particularly when soliciting food. In times of heightened agitation or when faced with potential threats to themselves, their nests, or their young, the ospreys' "cheep, cheep, cheep" can escalate into a sharp and highly alarmed alarm call. Additionally, they possess the ability to emit a whistle-like sound.

Distinguishing between male and female ospreys can be challenging, as both sexes share similar physical characteristics. However, females tend to be more substantial, with a notable size advantage of up to 20%. Furthermore, females often exhibit a greater degree of brown coloring on their chest, colloquially referred to as a 'necklace.' Individual variations and unique markings, particularly on their heads, offer valuable identifiers for these magnificent birds of prey.

Habitat and Distribution

Scotland stands as a premier destination for observing ospreys, and to foster awareness and interest in these magnificent birds of prey, numerous breeding sites and nature reserves have opened their doors to the public. These facilities offer visitors a unique opportunity to witness these beautiful raptors up close and personal. Among the most renowned conservation sites is the Osprey Centre situated within the Loch Garten Reserve, found in the heart of the Abernethy Forest in the Scottish Highlands. Here, an osprey breeding pair has consistently made their home, successfully nesting almost every year since 1959.

The Loch Garten Osprey Centre provides an exceptional vantage point for observing these majestic birds, offering breathtaking views and the privilege of witnessing nest activity up close, thanks to live feeds from non-invasive CCTV cameras. Additionally, a regularly updated blog keeps enthusiasts informed about the latest developments, while the satellite tracking project initiated in 2008 offers fascinating insights into the ospreys' migratory journeys. This unique blend of conservation efforts and public engagement has transformed Loch Garten into a haven for osprey enthusiasts and a vital hub for learning about and appreciating these remarkable birds.

When to Spot Ospreys in Scotland

Ospreys make their annual journey from South Africa to Scotland starting in April, but the best time to spot them in action is typically between June and August. During these summer months, Scotland becomes a hotspot for osprey enthusiasts.

Whether at renowned conservation sites or in the natural wilderness, June through August offers a prime opportunity to witness these iconic birds in their element.

Osprey sitting on a stump

Where to Spot Ospreys in Scotland

Ospreys can be spotted in a number of locations throughout Scotland, including:

  • Loch Garten Osprey Centre, in the heart of the Cairngorms National Park, is one of the best places to see ospreys in Scotland. The center has a number of hides where visitors can watch the birds in comfort, as well as live CCTV footage of the nesting birds.

  • The RSPB reserve at Loch of the Lowes, in Perthshire, is another great location to see ospreys. The reserve has a viewing platform and a visitor center with a wealth of information about these magnificent birds.

  • The Findhorn Bay Nature Reserve, near Forres, is a great place to see ospreys as they hunt for fish in the bay. The reserve has several viewing hides and an abundance of other wildlife to see.

Osprey flying in the sky

Tips for Spotting Ospreys in Scotland

If you want to increase your chances of seeing ospreys in Scotland, here are a few tips to keep in mind:

  • Go in the summer months, when the birds are nesting and rearing their young.

  • Visit one of the many nature reserves or wildlife centres that offer dedicated hides and viewing platforms for ospreys.

  • Bring binoculars or a telescope to get a closer look at the birds.

  • Be patient! Ospreys can be elusive and difficult to spot, so don't be discouraged if you don't see them right away.


Ospreys are a true icon of the Scottish wilderness, and seeing one in the flesh is an experience that you will never forget. With a little patience and some careful planning, you too can witness the majesty of these magnificent birds in their natural habitat.

We can help organise your trip to Scotland and plan excursions to go see Ospreys while you’re here. Get in touch with us here to see how we can create the perfect holiday in Scotland, tailored to you!

If you’d like to have a knowledgeable, friendly guide to take you on a tour of this beautiful land than consider booking one our own tours. We go the extra mile to ensure your trip to Scotland is the best it can be and unique to you!